Psalm 23:1-3
The Lord is my shepherd, I lack nothing.
He makes me lie down in green pastures,
he leads me beside quiet waters,
he refreshes my soul.
He guides me along the right paths
for his name’s sake.
he leads me beside quiet waters,
he refreshes my soul.
He guides me along the right paths
for his name’s sake.
This past May, I had the immense pleasure of going to a
Christian writers conference, plus spending a couple of days all by myself at
my sister’s home which is like a mountain get-away, a retreat, a sanctuary. The
calmness, quietness, peace, stillness, beauty of nature, sounds of birds, and
the wind in the trees were a soothing balm to my soul. I was able to sing aloud
in praise to God while standing on the deck overlooking the green/blue mountain
ranges in the distance. I studied God’s word while sitting in a comfy rocking
chair on the front porch which overlooks colorful flowers and a rich array of
greens on the trees. When I needed a break, an invigorating walk down and
slowly back up the mountain was just what I needed to energize my mind and
body. What a joy to see the wild flowers along the road which gave me a chance
to stop, admire, and catch my breath.
Mountain top escapes are wonderful and absolutely necessary
at certain times in our lives. From this vantage point, we can see a bigger
picture, refresh our mind, body and spirit, hear from God and prepare to return
to the valley. I was reluctant to leave that place of sanctuary and peace, yet
the work that God has for me to do was waiting. Instead of dragging my feet and
wanting to hold on to that experience, I had to turn my thoughts to
gratefulness for the hours I had there, to thankfulness that I had meaningful
duties to return to, and to awareness that I could leave with a stronger sense
of God’s presence with me. I returned with my armor repaired and polished to do
battle in the world of busyness and constant vigilance, a world with many
demands from different sources. I’ll take what I learned and hope to be a
blessing to those I encounter, remembering that I am the only one who can
fulfill what God has called me to do.
I will strive to pour myself out more fully now that I have been refilled
myself, desiring that my life reflect Jesus in all I say, write, and do,
Every tank becomes empty at some point and cannot continue
without a fill-up. Even Jesus had times when he removed himself from the crowds
and responsibilities and retreated to a quiet place. In Mark 1:35 we read that
Jesus rose early in the morning and “went
off to a solitary place, where he prayed.” The connection to our heavenly Father is of vital importance in
keeping our tank full. Luke 5:16 says that Jesus “often withdrew to lonely places and prayed”.
As a caregiver, it is hard not to feel guilty about taking
some much-needed time alone to be refilled. However, we must ask for help, accept
volunteers, farm out small tasks, and when at all possible, get away. We need
some time to sleep when we want, eat what and when we want, dig into God’s
word, pray, spend time with friends, laugh, sing, read a book, go to a movie,
plant flowers, whatever brings joy and refreshes our souls.
It's OK, really! We need it and those we care for will benefit from our break as well. They probably need a break from us too. Then when we return, we can let the light of Christ shine from our faces as we embrace and care for our loved ones once again.
Tip: Forget the to-do list. Go for a fill up.
It's OK, really! We need it and those we care for will benefit from our break as well. They probably need a break from us too. Then when we return, we can let the light of Christ shine from our faces as we embrace and care for our loved ones once again.
Tip: Forget the to-do list. Go for a fill up.